Kungfu Fitness

A combination of Chinese Martial Arts Training and scientific western strength training methods combined to a unique Fitness program which helps you to become
  • Stronger
  • Faster
  • more agile 
  • more flexible
This with exciting exercises which will make each training an experience.

The classes contain exercises from several martial arts styles like ( Taiji, Xingyi and Bajiquan) combined with the best strength exercises for core stability.

Kung Fu Exercises

With over 20 years experience in Chinese Martial Arts I will choose the most suitable exercises for you

Strength Exercises

With the knowledge of the latest scientific strength training exercises I will help you to bring you to the next fitness level.

Relaxation Exercises

With over 20 years experience in Qigong exercises, I will teach you how to breath more efficiently and how to relax anytime anywhere